Your Detox Food Plan Comprehensive Guide

Do you suffer from any of the following symptoms?

 Headaches, fatigue, allergies, skin problems, mood swings, inability to cope with stress, cognitive impairment, weight gain and hormonal problems.

Such toxic symptoms occur when we reach our personal limit of accumulated toxins

In Functional Medicine terms, the word ‘detox’ describes the body’s physiologic process of rendering chemicals, compounds, hormones and toxicants less harmful.

A Detox Food Plan specifically designed for each individual client results in improved symptoms and an increased sense of wellbeing. Those who participate in a personalized detoxification programme describe improvement in pain, fatigue levels, cognitive function and moods, more effective and satisfying sleep, weight loss, and improved skin. As food plays a part in all phases of detoxification, The Detox Food Plan Comprehensive Guide involves the integration of proper nutrition and ongoing dietary ingestion of helpful detoxification nutrients or phytonutrients that can impact the body’s capacity to appropriately reduce the presence of toxicants and lower the body burden. Let’s work together to restore balance, optimal energy and vitality!