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We are what we….





and can’t eliminate.

In our modern world, we are exposed to many toxins in the form of personal care products, prescription drugs, household cleaners, pesticides, plastics and heavy metals. Many of the foods we regularly consume contain harmful additives and preservatives. Stress, high alcohol consumption, smoking, over-exercising are also contributing to our toxic load. Signs and symptoms of toxicity include fatigue, headaches, muscle and joint pain, poor cognition, low mood and skin problems.

How Can Nutritional Therapy Help?

Having taken a detailed case history, I can guide you to optimizing diet to include vital nutrients necessary for biotransformation and elimination of toxins from the body. I will also discuss lifestyle factors which will greatly reduce your toxic burden. I offer food plans specific to individual needs based on the individual’s food choices, environment, lifestyle, and genetic factors.

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Contact Details

Phone: 087 653 7262

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